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our facilities
We are fortunate to have TWO high-performance spaces at the University of Guelph that we use to service our varsity Gryphon student-athletes, as well as our community athletes. Space will be booked based on availability and user needs. See below for details on our state of the art facilities!
the gryphon performance centre
Inside the GPC we have two separate spaces (Gpc south & gpc north) that allow us to train multiple groups at a time.
both spaces feature:
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open turf and rubber flooring
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half racks with olympic bumper plates, barbells, open trap bars, and safety bars
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various free weights, medicine balls, and resistance bands
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wall mounted ancore cable units
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plyometric boxes, push and tow weight sleds
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airdyne bikes and slideboards
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*option to use flex velocity units* for velocity based training with coaching oversight
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testing equipment such as timing gates, jump mats, vertec jump test system, vald forceframe, etc.
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GPC
the Stadium performance centre
the SpC is new as of 2021 and is home to our varsity football, track & field, and cross-country teams, and will be available for select Gryphon performance academy groups.
the spc features:
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open turf and rubber flooring
-
half racks with olympic bumper plates, barbells, open trap bars, and safety bars
-
various free weights, medicine balls, and resistance bands
-
wall mounted ancore cable units
-
plyometric boxes, push and tow weight sleds
-
airdyne bikes and slideboards
-
*option to use flex velocity units* for velocity based training with coaching oversight
-
testing equipment such as timing gates, jump mats, vertec jump test system, vald forceframe, etc.
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SPC
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